Mastering The Broadsword DVD
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- Mastering The Broadsword DVD
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World Forms Champion Master Eric Lee teaches correct stances strikes blocks combat techniques and more. He also offers a simple and effective workout tape that will get results fast with no weights or expensive equipment.Three titles to choose from. Available on both VHS and DVD. Mastering The Broadsword Master Lee teaches Correct stances. Strikes. Blocks. Combat techniques against the staff. Kata. Approx. 55 min. LEE 1 Mastering A Shaolin Form World Forms Champion Eric Lee teaches a dynamic intermediate kung fu form that will truly test abilities. Approx. 60 min. LEE 2 Eric Lee Dynamic Tension Total Body Workout Speed. Power. Flexibility. Endurance. Muscle. No weights or expensive equipment required. Approx. 53 min. LEE 3
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