Benny The Jet Urquidez's Kickboxing Series Titles

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Benny The Jet Urquidez's Kickboxing Series Titles

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Benny The Jet Urquidez starts with a tough training and conditioning workout and then goes through the fighting techniques needed to be an effective kickboxer.Includes an exclusive interview along with answers to the most commonly asked questions and an equipment training workout. Eight titles to choose from. Available only on DVD. Dynamic Training and Conditioning Stamina speed power reflexes balance confidence and high impact exercises. Approx. 61 min. JETD 001 Dynamic Fundamental Fighting Techniques Blocks punches kicks footwork stances bobbing and weaving faking rhythm. Much more. Approx. 60 min. JETD 002 Dynamic Defensive Fighting Techniques Avoid and counter any type of technique an opponent attacks with. Learn to hit without getting hit. Approx. 60 min. JETD 003 Dynamic Offensive Fighting Techniques Learn how to dominate and control an opponent with relentless hand and foot combinations. Approx. 55 min. JETD 004 Knowledge is Power Training conditioning diets fight strategy equipment and developing a positive mental attitude. Approx. 53 min. JETD 005 Up Close Exclusive Video Interview His life and how he became a world champion. Clips of the Champ's toughest bouts. Includes an exclusive tour of The Jet Center. Approx. 88 min. JETD 006 Winning Self Defense System Explosive powerful and realistic techniques. Regardless of style enhance ability to defend against any type of assault. Approx. 60 min. JETD 007 King of the Ring Equipment Training Workout Speed power timing rhythm endurance reflexes accuracy confidence. Includes a section on the heavy bag which is outstanding. Approx. 76 min. JETD 008