Master Diego Perez Creative Vol 2 Begin Kids/Adult Warm Ups DVD
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- Master Diego Perez Creative Vol 2 Begin Kids/Adult Warm Ups DVD
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Master Perez is a 6th degree Black Belt and has practiced the martial arts for over 30 years.He was honored as being the youngest person in the USA to earn the rank of Master in the Jhoon Rhee System of Tae Kwon Do and is an undefeated Caribbean Champion in Musical Forms and full contact fighting. Four volume titles to choose from. Available in both VHS and DVD. Vol. 1 Youth Warm Ups For 3 8 year olds. Fun exercises for cardio and overall strengthening of the body. Approx. 45 min. 189290 Vol. 2 Beginning Kids and Adult Warm Ups Creative cardio exercises varieties of push ups core and leg exercises and drills. Approx. 45 min. 189291 Vol. 3 Intermediate Kids and Adult Warm Ups Disguises repetition with creative cardio upper body strengthening core and leg exercises. Approx. 45 min. 189292 Vol. 4 Advanced Kids and Adult Warm Ups Challenging exercises that cover cardio upper body strengthening core and legs. Approx. 45 min. 189293
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