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Available only on VHS. Volume 1 18482. This volume is sold out and is no longer available. Volume 2 Body dynamics flexibility training self defense training blocks stances striking leg techniques sparring and five kata. Approx. 90 min. 184841. This volume is sold out and is no longer available. Volume 3 Senior and black belt level kata and self defense judo throws punches elbows chops kicks and Kata. Approx. 60 min. 184842. This volume is sold out and is no longer available. Volume 4 Special breathing exercises sparring drills. Unsoko bunkai and oyo. Black belt level kata. Approx. 60 min. 184843. This volume is sold out and is no longer available. Volume 5 How to develop bigger better and more powerful kicking. Black belt level drills. Self defense. Kata. Approx. 60 min. 184844
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Asia buys record Africa oil volumes after Iran cuts
LONDON (Reuters) - Asia's imports of crude from West Africa are at record highs as sanctions on Iran cut supplies from the Islamic Republic to China, a Reuters survey of West African oil flows suggest. Asian imports of West African crude oil will hit an all-time high in the first quarter as purchases of Iranian oil decline and as Chinese and Indian refiners build stocks from alternative sources ...
Bloomberg Brief Launches Daily Asia Economics Newsletter
Bloomberg Brief today announced the launch of Economics Asia and the addition of Tamara Mast Henderson, a former International Monetary Fund economist, to the group's staff.
Asia can withstand slowdown
We've been hearing a lot more about recession in Europe than the resilience of our own region.