Fu Box The Method Volume 4
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- Fu Box The Method Volume 4
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The ultimate training and conditioning workout. Deisgned by 7x World Champion Sifu Vizzio the workouts are fun exciting and will increase your fitness level.These techniques are real skills Vizzio has developed into a cardio fitness enhancing workout to music. Four titles to choose from. Only available on VHS. Fu Box Volume 1 The first tape in this series offers a full workout with a closing session of conditioning drills. Approx. 55 min. 180445 Fu Box Total Volume 2 The second tape in the series offers a full workout with a closing session of conditioning drills. Approx. 55 min. 180446 Fu Box Extreme Volume 3 The third tape in the series offers a full workout with a closing session of conditioning drills. Approx. 55 min. 180447 Fu Box The Method Volume 4 This tape has the master explaining his method. Every kick and punch is analyzed for you. Approx. 40 min. 180451
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